Mia Rigden
About Work with Mia
Substack Books
AboutWork with Mia
Mia Rigden
SubstackBooks
1:1 Coaching Program 1:1 Nutrition Coaching (3 month payment plan)
Previous1:1 Nutrition Coaching (Payment Plan)

1:1 Nutrition Coaching (3 month payment plan)

1:1 Nutrition Coaching (3 month payment plan)

$1,500.00 every month for 3 months

Investment

Three automatic payments of $1500.

Credit card, Apple Pay, PayPal, and FSA/HSA accepted. Superbills available upon request.

Sign up now!
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Don’t hate me. I swear I love Pilates. But do fitness classes really build strength? 

The conversation around women and strength training is only expanding and I think you all deserve to know the benefits and what it actually means to train fo
Understanding when to take your supplements can feel completely overwhelming, but getting into a good routine will help you to be more consistent and absorb your nutrients better. 

Here’s the routine I use—yours might be a little differe
Late summer in LA ☀️
SOUP SEASON 🍲 we’re having a heat wave in LA right now but I’m feeling it anyways. I love making soup, but not liquid and vegetable soup, like full meal soup. When the weather cools I make one every week for quick lunches, dinner and lef
Not not a skincare junkie 🙈 here are a few new products I tried recently and love 💁‍♀️💅

Comment LINKS and I’ll send you the full list xx
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