One part board-certified nutritionist. One part classically-trained chef. 100% committed to bringing you simple, nourishing food and nutrition solutions that just feel good. 


Meet Mia—a Los Angeles-based Board-Certified Nutritionist, classically trained chef, and author of The Well Journal and Foodwise, as well as the popular Substack Btwn Meals. As a business owner and mom of two, Mia understands firsthand how challenging it can be to prioritize nutrition while juggling a full, dynamic (and sometimes chaotic!) life.

Her mission? To help you feel amazing in your body so you can enjoy everything life has to offer.

With a supportive and holistic approach, Mia empowers her clients to make food and nutrition choices that are simple, satisfying, and sustainable—helping them fuel their bodies with vibrant, nutrient-dense meals that fit effortlessly into their everyday lives. Because feeling good should never feel complicated.

Learn more about working with Mia here

 
 
 

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