Work with Mia
No more diets, no more gimmicks — this will be the last "thing" you'll ever do!
Together, we’ll take a deep dive into your nutrition journey with personalized meal plans, nutrition testing, and direct access for all your questions. Whether you’re addressing specific nutrition challenges, navigating life changes, or simply need that extra support, this is for you.
LET’S TALK GOALS
Whether you already know exactly what you want to achieve or you’re just feeling “off,” we’ll start with a thorough onboarding process to help you uncover your biggest wellness and nutrition challenges.
Perhaps your goals are to:
Boost your energy, mood, and sleep
Heal your gut and digestive health
Manage autoimmune conditions
Use nutrition to balance hormones (including perimenopause & menopause, pregnancy & postpartum)
Cultivate a healthy, positive relationship with food
Achieve sustainable weight loss and improve body composition
Conquer sugar cravings
RESULTS YOU CAN FEEL
We’ll Track Your Progress With (& Beyond) Metrics
We’ll gather important information right from the start, including a full nutritional assessment and the option for micronutrient and hormone testing. But I’m also deeply interested in how you feel. Is your skin glowing? Are you sleeping soundly? Do you feel more emotionally balanced and resilient? These are all essential data points we’ll track and work to improve together.
We’ll Create Plans For Your *Actual* Life
Sure, you could follow a “perfect” plan that looks great on paper—but if it doesn’t actually fit your real, busy life, it’s not going to last. Spoiler alert: Cookie-cutter solutions rarely stick.
One of the biggest perks of private sessions with Mia? You’ll get a wellness plan that’s totally customized to fit your unique lifestyle. That means no more trying to fit a square peg into a round hole. This tailored approach lets you:
- Stay on track, even when life gets hectic
- Find solutions that fit into your life and schedule
- Feel empowered, not restricted, as you nourish your body
- Get real, lasting results because the plan fits you
LIMITED SPOTS AVAIlABLE. PRICE UPON REQUEST
TESTIMONIALS
“Mia has completely transformed my life. Thanks to her deep understanding, thoughtfulness, ability to listen and keen insights, I have become a significantly happier and healthier me. I recommend working with Mia to anyone looking to make lasting, incredible change.”
— Rebecca, New York
“Within three months of working with Mia, I had lost 14lbs, was getting amazing sleep, my acne cleared up, and I was generally much happier. The craziest thing was that I didn’t feel I was making any drastic sacrifices or lifestyle changes. I was able to live my life and enjoy the pleasures of being young in a vibrant city and still lose weight and feel healthy.”
— Natalie, New York
“Just finished my nutrition program, and I’ve never felt so good! I’m not as tired as I was, my skin is clear (and people notice), and I am not obsessing about food all day. I’m so happy I met Mia—after a certain point the crash diets stopped working. I’d be good for a few weeks and then go nuts!! I feel much healthier, and am excited to keep up this lifestyle. Mia never made me feel uncomfortable, was always positive, and kept me motivated when I felt like giving up.”
— Ally, Los Angeles
“I can’t tell you how good I feel! All of the stuff we worked on has really become unconscious decisions at this point - I don’t even think about my food choices that much more anymore - I just choose the right things because they make me feel good. I’ve really cleaned things up and with that, the weight has come off too which feels so good.”