Are you a business or brand looking to offer healthier options to your employees or customers? Mia offers assistance in the following areas:

01.

Corporate Wellness

Improve productivity in the workplace by encouraging your team to find healthy routines that work for them. Let’s focus on tangible, actionable and—most-importantly—doable routines and tips that can immediately improve the health and general wellbeing of your team. Options include:

+ Wellness workshops and talks on a variety of lifestyle and nutrition topics, ranging from sleep and stress management, to conquering sugar cravings and how improving energy levels.

+ One-on-one nutrition coaching for individual team members.

+ Pantry / cafeteria makeovers and menu planning to ensure your employees have access to healthy food options at work

+ Cooking classes, recipes, shopping lists and other resources.

+ Curation of complementary wellness programing, such as fitness, meditation, body work and other practices.

02.

Brand Partnerships

Engage with and expand your audience with thoughtful nutrition and wellness content. If you’re looking for something specific, drop us a line. Other options include:

+ Recipe and menu development

+ Content creation, including recipes, articles, social media takeovers and more

+ Book Mia at your next event for a nutrition seminar, cooking class, one-on-one consultations or workshop