Mia Rigden
About Work with Mia
Substack Books
AboutWork with Mia
Mia Rigden
SubstackBooks
hello@miarigden.com

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@Mia_Rigden

Instead of trying to get my body “back” after having kids, I made it better—I feel stronger, more energetic and confident than I did in my 20. Some of that might be wisdom most of it is from the habits I’ve built. If you wan
Last week of August ☀️🍅✨💦 And yes: that steak dish with the bruschetta is in the menu tonight. Leave a comment and I’ll send you a link for a month free of our cooking club xx
Anyone who knows me knows that I hate cream cheese, so the fact that I am making this for Ozzie’s lunch shows both my devotion and desperation for easy and relatively healthy lunch ideas. 😵🥯 Comment LUNCHBOX and I’ll send you today&rsq
It has been a delicious summer — here are some do the favorite meals I’ve made 🤍👩‍🍳 (swipe) Every week I send five nutritionist-designed weeknight dinner recipes. The goal is to make them feel elevated and exciting, but also unfus

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