THE RESET
A 21-day whole foods detox for your mind, body and soul.
Sometimes it’s nice to take a break and reconnect with the healthy habits you once thrived on, create new ones you can stick with and discover what works for your body and lifestyle, so you can feel your absolute best. If you’re feeling run down, off your game or out of your groove, The Reset is for you.
DETOX WITHOUT DEPRIVATION
Change your relationship with food! Discover what makes you look and feel your very best (and identify foods and routines that do not). Stop feeling guilty about what you eat and establish a healthy routine that is nourishing, energizing and confidence-boosting.
Gain a deeper understanding of your food cravings, while giving your digestive system a much-deserved break. By the end of your Reset, healthy recipes and wellness routines will effortlessly fit into your lifestyle.
WHAT DO YOU EAT?
SMOOTHIE FOR BREAKFAST • HEARTY LUNCH • AFTERNOON SNACK • SOUP FOR DINNER
RESULTS
Here is just a sampling of the benefits people have experienced on The Reset.
Lower inflammation
Conquer sugar cravings
Increased energy
A happy gut
Understand food intolerances and sensitivities
Weight loss
Better sleep
Glowing skin
Clear mind
Reduce stress
Develop healthy routines
WHO SHOULD TRY THE RESET?
The Reset is ideal for anyone looking to make lifestyle changes, uncover food intolerances and detox.
We recommend doing The Reset once per year.
01. THE RESET
WHAT’S INCLUDED:
+ The Reset Guide
+ Daily emails with wellness tips and motivation
+ Tailored advice to help you achieve your goals
+ Detailed shopping lists
+ Delicious recipes
PRICE: $49 USD
02. THE RESET + NUTRITION ASSESSMENT
IN ADDITION TO THE RESET, YOU WILL RECEIVE:
+ One-on-one email support during your challenge
+ Custom post-Reset meal plan based on your goals, lifestyle and personal preferences
+ A nutrition assessment with Mia to discuss learnings and tailor a real life program you can follow when your challenge is complete
PRICE: $450 USD
