High Protein Veggie Stir Fry

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High Protein Veggie Stir Fry

Author: Mia Rigden

Ingredients

• 2 tablespoons avocado oil
• 1 1/2-inch nub ginger, thinly sliced
• 1 clove of garlic, thinly sliced
• 1 medium shallot, thinly sliced
• 5 cups mixed vegetables, chopped (I used mushrooms, broccoli, bell pepper and yellow squash)
• 2-4 tablespoons gluten free tamari
• Juice of 1 lime
• 1 package of edamame noodles
• 2-4 teaspoons toasted sesame oil
• Sesame seeds, sliced green onions, and red pepper flakes for garnish

Instructions

1. Heat the avocado oil in a large sauté pan or wok over medium heat.
2. Add the ginger, garlic, shallot and stir.
3. Next add the remaining vegetables, starting with the ones that take the longest to cook.
4. Season with a little salt.
5. While the vegetables are sautéing, cook the noodles according to the package directions.
6. Once sautéd, add the tamari and lime juice to taste.
7. Add the cooked noodles and mix to combine. Taste and adjust seasoning as necessary.
8. Serve with a garnish of sesame seeds, green onions, and red pepper flakes.