“I love having access to the videos - I’m a mom so self care, eating healthy and taking vitamins/supplements has been my focus.” - Amy R.

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Mia Rigden

“Nutrition for Food Freedom is so great! I feel awesome and am learning so much.” - Jenna M.

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Mia Rigden

“The guidance and suggestions were unbelievably useful; particularly the information regarding blood sugar levels, supplements and cooking oils. Since taking quality supplements, I see an improvement in my skin and hair already. The meal prep course would have been useful combined with Nutrition for Food Freedom, but with this being released shortly, I will have a complete guide.” - Jaqueline H

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Mia Rigden