Nutrition for
Real Life
As a board certified nutritionist, classically trained chef, and mother, I have a unique perspective on how to blend nutrition science with exciting flavor combinations and the practicality needed to actually make healthy habits stick.
Your nutritional needs are unique, just like you!
Work with Mia to create a plan that fits in with your health goals, lifestyle, busy schedules, and personal preferences.
Foodwise is a reset for the mind, body, and soul. This book will help you discover the best foods and routines for your body, establish healthy new habits you love, and restore your ability to eat intuitively for radiant health—all it takes is 21 days.
Through her immersive work, she aims to help people understand their bodies, demystify wellness trends and learn to love nutrient-dense foods, so they can improve their health, and avoid stressing about their food choices.
Join my Substack community for practical nutrition information, products I love, recipes, brand discounts, and more!
